Thursday, September 15, 2011

In the Kitchen: Overnight Oats

My first experience with overnight oats was a VERY positive one.  It was amazing actually....I just wish it would have photographed better.  This recipe yielded more than what I could eat for breakfast so I polished mine off during an afternoon snack.

1/2 cup oats
1/2 cup almong milk
3 ounces of plain nonfat yogurt
1 tablespoon cinnamon
2 tablespoons maple syrup
1/4 cup raisins
half an apple, chopped

Mix all ingredients in a bowl and refrigerate over night.   Make often!

1 comment:

  1. that's a great idea- i;ll have to try it!